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Shatavari for pregnancy
Shatavari is an ancient herb which is considered as an ayurvedic tonic to treat various symptoms from stress to fertility. As the name suggests shatavari means “one hundred roots” which helps to increase more than hundred diseases. But this ayurvedic tonic is very crucial for a women’s health right from puberty to lactation. This powerful herb helps to regulate hormonal imbalances, increases fertility, promotes breast milk production, maintains blood glucose etc,.
The Pregnancy In The Times Of Covid-19 Pandemic
Pregnancy brings with it a wave of blissfulness for the expecting mother as well as for her loved ones. However, it is also the time when both the mother and yet-to-be-born baby needs a lot of care. As the world is struggling with the Corona virus scare, it has become even more crucial to take care of the diet and well being of the pregnant woman. So, right from washing the veggies carefully to cooking up a healthy meal, taking a proper diet, one needs to take extra precaution at this hour of crisis.
The Ultimate Revelation Of Diabetes Complications
Diabetes Mellitus (DM) is one of the most important public health problems in the 21st century. India has a high prevalence of diabetes mellitus and the numbers are increasing every year, estimated to be 79.4 million by the year 2030.
What fruits to have if you are a diabetic
When you are diabetic, people might scare you to not eat fruits as they may spike up sugar
