Recently the disease has been growing popularity in the community and we will now discuss the nutritional management and what you should do when you have one yourself. Polycystic ovarian syndrome is commonly called as PCOS, a condition that common in women of reproductive age, where a number of small cysts develop in and around the ovaries causing a hormonal imbalance.
Pregnancy is one of the priceless phases in a woman’s life but, it can have its own set of mental and physical stresses. Maintaining a healthy and balanced diet is very important during the period of pregnancy as it helps both the mother and the baby to stay healthy! During this time, your body needs extra nourishment to improve your baby’s health